NEW & RETURNING PLAYER INFORMATION: Volleyball Practice, Pre-Season and Off-Season

Published March 5th, 2015 in

IMG_0025

PHYSICAL EXAMS MUST BE COMPLETED AFTER JULY 15th AND BEFORE AUGUST 15th.  STUDENT-ATHLETE’S ELIGIBILITY FORMS, UNIFORM SIZING, ETC. WILL BE COMPLETED PRIOR TO THE FIRST DAY OF PRACTICE.
– Obtain all intercollegiate forms and paperwork from athletic department or head coach

– All student-athletes must have their physical exams completed prior to August 15th

– Form 1 must be completed by August 15th

– Form C (players who live outside of the colleges recruiting area “Alameda County”)

– Tracer form must be completed for those student-athletes transferring from another college

– Must be enrolled in ATHL 71 (intercollegiate volleyball) – Fall semester

– Must be enrolled in KIN 58 or 60 (strength and fitness training) – Fall semester

TEAM PRACTICE BEGINS AUGUST 15TH – MONDAY thru FRIDAY 12:30PM-4:00PM

– Must have all paperwork completed
– Must be enrolled in a minimum of 12 academic units during the Fall semester (enrolled in classes between 8:00am-12:00noon)
– Must also be enrolled in the volleyball course ATHL 71
– Any questions, please contact Coach Thompson at (510) 388-6185.

___________________________________________________________

Off-Season and Pre-Season Strength Training/Conditioning/Aerobic Circuits – Enroll in KIN58 or KIN54 and KIN 36

-Returning, transferring, and  incoming high school  players should weight train during the off season (Summer Session) in order to be physically fit prior to volleyball practice season which begins on August 15th.

-Recommend players enrolled in KIN 120 (volleyball course) and KIN 58/60 (strength and conditioning) during the Spring semester and Summer session.

WeightTraining

 

ADDITIONAL INFORMATION:

Spring Non-Traditional Volleyball Season (Spring Semester)

The Cougar volleyball team participates in three volleyball tournaments during the Spring semester (between February and April). Students must be enrolled in ATHL73 VOLLEYBALL TEAM PRESEASON and KIN120 – VOLLEYBALL